HR
FITNESS
GYM
HR Fitness: The Pinnacle of Luxury in Ahmedabad
Experience the gold standard of training at HR Fitness, the premier destination for luxury fitness in Ahmedabad. Located in the heart of Maninagar, our club is designed for those who demand excellence in both environment and performance. We have redefined the modern gym experience by combining an elite atmosphere with State of the Art technology.
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WHY CHOOSE US
CALCULATE YOUR BMI NOW!!
Based on the data you gave us, your BMI is: , the total energy expended for someone your stature is Kcal (BMR), this is the calories your body needs per day just to survive (Energy for the brain and bodily functions), taking into account your physical activity, you will need Kcal (TDEE) perday, this is the calories your body needs per day to maintain your weight.
To achieve your goal we recommend Kcal per day.
We recommend g of protein, g of fat, and g of carbohydrates.
Aim for a ratio of 1/3 saturated fat (meat, milk, etc), and 2/3 unsaturated fat (fish, avocado, coconut milk)
CLIENT’S TESTIMONIAL
GYM TIME
GYM TIME :
MON – SAT : 5:30 AM TO 11:00 PM
SUN : 7:00 TO 1:00 PM
FESTIVAL TIME : 6:00 AM TO 11:00 AM
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